'CARDIO WORKOUT AT HOME | Fat Burning | No Equipment | Rowan Row'

Posted Nov 8, 2021

'CARDIO WORKOUT AT HOME | Fat Burning | No Equipment | Rowan Row  Hey guys, here you can find a few of my favourite Cardio Fat Burning exercises that you can perform them at home or anywhere you go without any gym equipment at all.  Make sure you execute the movement correctly and you stick to the whole circuit for the best results. Thanks again for the constant support. Much love to you all and good luck with the workout. xo    Exercises:   1. Butt kicks 2. In and out squat 3. Jumping jack 4. Mountain climbers 5. Plank shoulder knee tap 6. Step toe tap 7. Fast feet 8. Bicycles  My Fitness app: https://apps.apple.com/gb/app/rowan-row-fitness/id1521683735  My Fitness plans: https://www.rowanrow.com/fitness-plans   Subscribe to my channel here: https://www.youtube.com/rowanrow  My social media links:  Instagram: https://www.instagram.com/rowanrow Facebook: https://www.facebook.com/rowanrow Twitter: https://twitter.com/rowanrowrowan Website: https://www.rowanrow.com  Music: https://www.epidemicsound.com' 

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See also: virtual fitness classes , fitnessb , Christian Ministry , iifym , hamstrings , home gym , yoga , bodyweight workout , Z Health , Entrenador Personal

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